Therapy takes a lot of vulnerability and openness to try new things, and I understand the importance of having someone come alongside you for that journey that you trust. I take a relational and authentic approach to therapy, focusing on building the relationship and providing a safe, non-judgmental space for you to open up.
Having lived experience of chronic pain and illness and the LGBTQIA+ community, I know how important it can be to connect with someone who gets it. I aim to provide a space where you can feel seen, heard, and understood by someone who’s navigated similar challenges themselves.
One of the toughest questions in life is, “Who am I?” Whether you’re exploring your sexuality, gender, interests, or other identity concerns, I aim to provide the space for you to be who you are and try on different labels and self-expression when you’re still not quite sure. Therapy can be an important place for the exploration, challenging, and often humourous journey so inherent in the work of learning more about yourself.
